The Applied Fitness Solutions community right at your fingertips & in your living room with fun and challenging workouts for all fitness levels.
Gift this or purchase videos individually
Fun and challenging circuit workouts for all ability levels!
Weight lifting routines for strengthening, muscle building, and toning!
Yoga & Meditation
Work on your mind and your body. A variety of flows & styles.
New Content Daily!
Access to fresh new content nearly every day of the week.
Live & Pre-recorded
Join us live, or access our pre-recorded library whenever works best for you.
Get instant access now
To our ever expanding online workout library. New content nearly ever day.
Compatible with mobile, tablet, computer, or television.
Get ready to sweat with AFS TV, right in your living room.
Buy from AFS TV
More Than a Body Workshop
Self Respect + Self Acceptance youth workshop. Bring a guardian.
Price is for youth + adult pair.
Virtual LIVE chats:
March 14th at 2pm: virtual discuss + grow workshop (75 minutes)
April 11th at 2pm: virtual discuss + grow workshop (75 minutes)
Pre-recorded body image specif...
Foundations of Yoga Workshop
Yoga is meant to be a moving meditation. However, it’s easy to get caught up in not fully understanding the poses, lose your breath, and feel too distracted to really soak in the message/feeling of the practice. Once we slow down, truly learn each pose, the poses can become like second nature and...
Foundations of Weight Loss Course
While many diets exist out there than can lead to weight loss, research shows that across the board none of them do a good job of creating long lasting results for their participants. In fact, between 80 and 95% of dieters gain their weight back within a few years of their diet. By taking a prog...