What Should I Do If I Think I Have A Slow Metabolism?
AFS Discover • 04-Oct-2020
So many people worry that their metabolism is slowing, particularly as they age. While there is some truth to metabolism slowing with age, there is another more important truth. That more important truth is that YOU have nearly 100% control over your metabolism through what you do during your day and what you eat. In this video AFS CEO Mike Stack explores the factors that make up our metabolism, as well as what we do to reduce our metabolism and what we can do to actively increase it. So before you go worrying that you’re doomed to never lose weight because of your slow metabolism, first watch this video. You can also learn even more on our forum here: https://afs.vanillacommunities.com/discussion/152/what-should-i-do-if-i-think-i-have-a-slow-metabolism#latest
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