Join Kemper and Chris for a 30 minute circuit using only a backpack. Fill it with books, weights, or whatever you have, to your desired weight.. keep in mind we will be using this for upper and lower body exercises, so don't go too heavy!
Another 30 minute backpack workout with Kemper & Chris. Fill your backpack up with some household items, and join us for a fun circuit workout.
Chris & Kemper are here again for a full hour long bodyweight only circuit routine. Get ready to sweat!
Work your chest, shoulders, and core with a 30 minute long circuit workout by Claire and Tyler. Bodyweight only here. Let's get it in!
