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60 Minute LIVE BW Workout w/ Chris 10/26/20

Circuit Training • 1h 0m

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  • LIVE 60 Minute BW Workout with Chris ...

    We will be performing 3 groups of movements (3 movements in each group, 60 seconds each movement @ 2 and the move on to the next group). Once all 3 groups are completed, we'll end with a core finisher! Modifications will be provided.

    Group 1:
    Split squat w/ Rea...