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LIVE 30 Minute Circuit w/ Kemper

Circuit Training • 33m
10 comments

Workout is below: 5 Rounds of 5 Exercises for 1 Minute Each

-SL RDL
-Mountain Climber
-Jump Squat
-SL Oblique Crunch
-SL Oblique Crunch

Tags
kemper, 30 minutes, workout, circuit, bodyweight

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