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LIVE 30 Minute Circuit Workout with Kemper 2.2.22

Circuit Training • 30m
11 comments

Full Workout
- Single Leg Up Down w/ L-R
- Mod. Pushup w/ Rotation
- Reverse Lunge w/ Kick
- V-Sit Twist
- Alt Pushup HOLD

Tags
kemper, workout, circuit, 30 minute

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