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60 Minute BW Workout w- Chris & Kemper
Body-weight Only Workouts • 04-Oct-2020
The only thing you'll need for this workout is your body weight and some heart!
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Up Next in Body-weight Only Workouts
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60 Minute @Home Workout with Chris an...
Full hour circuit workout with Chris and Kemper. If you have dumbbells or bands grab them and add them, but they aren't needed. grab a towel and get ready to sweat!
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60 Minute BW Circuit w- Chris & Kemper
Body-weight only, modifications supplied.. This is a hard one! Get ready to sweat with Chris and Kemper.
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60 Minute Home Workout w- Chris & Kemper
60 minutes of sweat and laughter. All you need for this workout is a 5-8lb "home" weight (milk jug, laundry detergent, backpack). Outside of that, nothing but heart!
