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Brook and Katelyn Circuit Nov. 19, 2020
Body-weight Only Workouts • 19-Nov-2020
This workout has 30s intervals with 6 total rounds; 5 full body and 1 round of abs. There are higher and lower intensity options available. All you need is a mat, water bottle, and a bit of motivation to get your workout in, we provide the rest!
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Sorry about the unfocused camera :(