Two intensity levels. Sweat. Laughs. Tears. Just kidding. Another 60 minute bodyweight only workout with Chris and Kemper. Let's go!
Whole body workout using nothing but your body weight! Jump ahead to the 2 minute and 30 second mark to get right to the action. Originally streamed on 9-3-2020.
Join Claire & Ty for a 30 minute full body, bodyweight only workout!
Whole body workout using nothing but your body weight! Jump ahead to the 90 second mark to get right to the action.