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LIVE 60 Minute BW Workout with Chris and Kemper 11.4.20

Body-weight Only Workouts • 57m

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    We will be doing 3 groups of exercises (60 seconds each exercise for 3 rounds). Modifications will be provided. See workout below!

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    Group 2:
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    9 Moves, 3 Times Through, 27 Minutes Straight!

    R-Reverse Lunge
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