Self Respect + Self Acceptance youth workshop. Bring a guardian.

Price is for youth + adult pair.

What's included:

Virtual LIVE chats:
March 14th at 2pm: virtual discuss + grow workshop (75 minutes)
April 11th at 2pm: virtual discuss + grow workshop (75 minutes)

Pre-recorded body image specif...

Yoga is meant to be a moving meditation. However, it’s easy to get caught up in not fully understanding the poses, lose your breath, and feel too distracted to really soak in the message/feeling of the practice. Once we slow down, truly learn each pose, the poses can become like second nature and...