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  30:44

  6/20/22 30 minute BW workout W/Chris

  6/20/22 30 minute BW workout W/Chris

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  58:32

  6/13/22 60 minute BW Live Workout W/ ...

  6/13/22 60 minute BW Live Workout W/ ...

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  32:20

  LIVE 30 Minute Core/Cardio Circuit w/...

  LIVE 30 Minute Core/Cardio Circuit w/...

  Full workout below:

  - Towel Split Squat Woodchop-R
  - SL Twist Crunch
  - Superman w/ Abduction
  - Towel Split Squat Woodchop-L
  - Up down w/ jump