25 Minute DB & Band Upper Body Superset Workout w/ Bailey
Low Impact Workouts • 22m
Today we are doing an upper body super set workout using bands and dumbbells'. If you have any questions or need modifications please leave a comment or shoot me an email- [email protected].
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12/1 Low Impact with Audrey
:45 work :15 rest
6 movements, 4 times through.
-squat + overhead press
-lateral lunge + front raise
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:45 on/:15 off interval x 4 rounds
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