This workout is a 25 minute circuit workout, using DBs & Bands, focusing on Arms and abs. If you have any questions or need modifications please leave a comment or shoot me an email([email protected]). Enjoy!
Today we are doing an upper body "Push"(Chest, Shoulders & Triceps) workout using DBs & Bands! If you have any questions or need modifications please leave a comment or shoot me an email([email protected]). Enjoy!
Today we are doing a pull(back & biceps) superset workout using DBs and bands! If you have any questions or need modifications please leave a comment or shoot me an email([email protected]). Enjoy!
Today we are doing a lower body superset workout using DBs! If you have any questions or need modifications leave a comment or shoot me an email([email protected])
