More Than a Body Workshop

More Than a Body Workshop

Self Respect + Self Acceptance youth workshop. Bring a guardian.

Price is for youth + adult pair.

What's included:

Virtual LIVE chats:
March 14th at 2pm: virtual discuss + grow workshop (75 minutes)
April 11th at 2pm: virtual discuss + grow workshop (75 minutes)

Pre-recorded body image specific classes:
- virtual yoga class (30 minutes)
- virtual yoga class (60 minutes)
- body image/self love + acceptance guided meditation (30 minutes)

Guided meditation + journal prompts are also included in the virtual discuss + grow workshops. There will be key take aways + tips to start practicing body self love + respect.

There will be two complementary restorative classes included as well, but the themes aren't specific to body image, just practicing being gentle + slowing down our minds/bodies.

Email [email protected] with any questions! :)

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More Than a Body Workshop

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