Live stream preview
5-7-21 DB 60 min strength W Chris
Resistance Training • 51m
Up Next in Resistance Training
-
25 Minute DB/Band Glutes & Arms Worko...
Today's workout is a 25 minute superset workout focusing on glutes and arms, using DBs & Bands! If you have any questions or need modifications leave a comment below or shoot me an email([email protected])
-
4/23/21 60 minute DB Strength W Chris
-
30 Min DB & Band Glutes & Hips Workou...
Todays workout is a 30 minute DB & Band superset workout focused on the glute and hip muscles. If you have any questions or need modificagions please leave a comment or shoot me an email([email protected]). Enjoy! =)
4 Comments