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Claire_ARMS_2/21

6-minutes of Biceps
6-minutes of Triceps
6-minutes of Deltoids (shoulders)
DONE!

33:55

35 Minute DB Lower Body Superset Work...

35 Minute DB Lower Body Superset Work...

Today we are doing a lower body superset workout using DBs! If you have any questions or need modifications leave a comment or shoot me an email([email protected])
1:00:34

2/11/21 DB power/strength workout w/C...

2/11/21 DB power/strength workout w/C...
21:24

35 Minute Upper Body "Push" Workout w...

35 Minute Upper Body "Push" Workout w...