Live stream preview
30 min DB EMOM with Eileen!
Small Apparatus Workouts • 38m
Strength EMOM + a little bit of HIIT ;)
You'll need some dumbbells for this one.
Jump to the 45second mark to get right to it!
Tags
Up Next in Small Apparatus Workouts
-
30 Minute Backpack Circuit
We got a 30 minute long backpack circuit with Kemper for you right here! Fill that backpack up with books, weights, or whatever, but ensure you can lift it above your head!
-
BEST 30 Minute Cardio and Arms w- Cla...
You'll need some dumbbells and bands for this arm burner with a side of cardio. Give Claire and Tyler 30 minutes of your time, and you'll be happy you did.
-
30 min EMOM Burner w/ Eileen
Grab your dumbbells! Get ready for a full body workout and some extra credit fun ;). Fast forward 25 seconds in to get right to the action =)
