Up Next in Small Apparatus Workouts

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  22:52

  25 Minute DB/Band Glutes & Arms Worko...

  25 Minute DB/Band Glutes & Arms Worko...

  Today's workout is a 25 minute superset workout focusing on glutes and arms, using DBs & Bands! If you have any questions or need modifications leave a comment below or shoot me an email([email protected])

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  31:51

  30 Min DB & Band Glutes & Hips Workou...

  30 Min DB & Band Glutes & Hips Workou...

  Todays workout is a 30 minute DB & Band superset workout focused on the glute and hip muscles. If you have any questions or need modificagions please leave a comment or shoot me an email([email protected]). Enjoy! =)

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  31:38

  30 Minute DB Upper Body Workout w/ Ba...

  30 Minute DB Upper Body Workout w/ Ba...

  Today we are doing upper body super sets just using dumbbells' and body weight. If you have any questions or need modifications please leave a cooment or shoot me an email ([email protected]). Enjoy!