Nov 22 EMOM with Eileen
Small Apparatus Workouts • 36m
If you loved this workout you can donate to me on Venmo - @eileenmcnally
1) DB Front Rack Lateral Lunge to Hack Squat
2) DB Up/Down to Renegade Row to Bent Over Row
3) DB Upright Row to Overhead Press
4) DB Hammer Curl to Lateral Raise
5) DB Alt. Tricep Kickback to Double Tricep Kickback
It's sweaty and fun! Let's go :)
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