Today we are doing lower body and core using DBs and bands! If you have any questions or need modifications please leave a message or email Bailey, [email protected]. Enjoy!
Today we are doing a push(chest/shoulders/triceps)/pull(back/biceps) superset workout using dumbbells' and bands. If you have questions, comments or need modifications please leave a comment on the video or shoot me an email- [email protected] Enjoy! -Trainer Bailey
Today we are doing an upper body push workout(chest, shoulders and triceps) with Bailey! This will be done with dumbbells and bands. Enjoy!
