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Circuit style workout for 60 minutes with Chris & Kemper. Whole body with a core finisher. Two intensity levels. Let's go!
Another episode of the Chris & Kemper show. Come for the workout, stay for the laughs. 60 minutes, bodyweight only. Two intensity levels. Let's go!
Two intensity levels. Sweat. Laughs. Tears. Just kidding. Another 60 minute bodyweight only workout with Chris and Kemper. Let's go!
Whole body workout using nothing but your body weight! Jump ahead to the 2 minute and 30 second mark to get right to the action. Originally streamed on 9-3-2020.