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March 23rd 30 Min Restorative Flow with Eileen
Yoga, Mobility & Mindfulness • 33m
Make your life more about enjoying the PROCESS and less about the OUTCOME... see how this changes you.
If you enjoyed this class you can donate to me via Venmo @eileenmcnally.
Up Next in Yoga, Mobility & Mindfulness
Be Where Your Feet Are | Guided Medit...
Dec 9th HIIT Flow with Eileen
HIIT intervals in between vinyasa flows!
Don't throw in the towel just yet. We got this.
Dec 8th Restorative Flow with Eileen
"I want you envision the best version of yourself.
That's who you really are.
Let go of any part of you that doesn't believe it."
Enjoy this restorative flow.