Live stream preview

Watch this video and more on AFS TV

Watch this video and more on AFS TV

30 min Restorative Yoga w/ Eileen

Yoga, Mobility & Mindfulness

Up Next in Yoga, Mobility & Mindfulness

  • 30 min Restorative Yoga

    Give yourself permission to stop doing and just be. Focus on how you want to feel versus achieving everything all at once and trying to do so much. Breathe, rest and restore with Trainer Eileen.