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Dec 16th HIIT Flow with Eileen
Yoga, Mobility & Mindfulness • 58m
2020 has taught us a lot. Mostly about digging deep... finding joy amongst the chaos + hardship... and also teaching us that we had it within ourselves all along.
You are made of pure gold. You are made to do hard things.
Join me for some intentional HIIT movements + vinyasa flows!
Up Next in Yoga, Mobility & Mindfulness
March 23rd 30 Min Restorative Flow wi...
Make your life more about enjoying the PROCESS and less about the OUTCOME... see how this changes you.
If you enjoyed this class you can donate to me via Venmo @eileenmcnally.
Be Where Your Feet Are | Guided Medit...
Dec 9th HIIT Flow with Eileen
HIIT intervals in between vinyasa flows!
Don't throw in the towel just yet. We got this.