Live stream preview
Restful Yin Yoga with Eileen
Yoga, Mobility & Mindfulness • 34m
30 minutes of full body and mind relaxation.
Rest is productive.
You are worth the quiet moment. You are worth the deeper breath.
You are free to rest right here in the midst of it all.
If you enjoyed this class you can donate via Venmo @eileenmcnally
Up Next in Yoga, Mobility & Mindfulness
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Join me for some intentional HIIT movements + vinyasa flows!
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March 23rd 30 Min Restorative Flow wi...
Make your life more about enjoying the PROCESS and less about the OUTCOME... see how this changes you.
If you enjoyed this class you can donate to me via Venmo @eileenmcnally.
XO
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