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Up Next in Yoga, Mobility & Mindfulness
Jan 18th Guided Meditation with Eileen
Your vulnerability is your gift. It's your superpower. Lean into the feeling you get after you are seen. This is good. Keep showing up.
Slow(ish) 45 min Vinyasa Flow with Ei...
Begins with some intentional movement then a flow that builds on itself. Just about 45 minutes for you to move + feel good!
Jan 12th Restorative Yoga with Eileen
Everything is Figure-outable. You don't need to know the answers to everything. Just be with you and rest.