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March 24th HIIT Flow with Eileen
Yoga, Mobility & Mindfulness • 53m
Feeling tired? Feeling anxious? Feeling fearful?
When was the last time you danced? When was the last time you moved?
Come let go and flow.
Up Next in Yoga, Mobility & Mindfulness
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Jan 5th Restorative Flow (upper body ...
Give yourself permission to reset, restart, and realign. You need to slow down and take it easy. Begin again right here.
If you loved this class you can donate to me via Venmo @eileenmcnally
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Dec 30th Last Yoga HIIT Flow of 2020 ...
HIIT movements + flows.
I just want you to meet your full and whole self right here. You are amazing. You've been through A TON this year. Celebrate yourself!!! -
Guided Meditation Tap Into Your Sourc...
Slow down. Breathe deep. Recognize that you are not living in scarcity. You have an abundant source of peace, calm, freedom + bliss.
